As a coach, I believe that adults and teens who have ADD or ADHD are naturally creative, resourceful, and whole.
I encourage my clients to change their focus from weaknesses to strengths as their key to reaching their goals.
I'll do it later!
If you feel overwhelmed or hate paperwork, you need new strategies to beat procrastination.
I'm not Dumb
No, you’re not! How do you prove that to yourself and others? Intelligence is not affected by ADD or ADHD, but teens and...
I'm a mom with ADHD. Help!
Parents who have ADHD or ADD may feel out of their depth with children who share the condition. Keep smiling! ADHD and...
I have a million great ideas, but...
Creative, active minds sometimes get paralyzed by the details of getting it all done. Coaching gives you a reality...
My friends are giving up on me!
You vow to remember appointments, to be on time, but old patterns keep you from being a good friend. Poor impulse...
You're Just Lazy!
Teens and adults who don’t perform as expected aren’t lazy. Judging them doesn’t help. Teens and adults who have ADHD...
Time Mastery: Empowering Young Adults for Success
Managing your time effectively is essential in today's fast-paced world. Anyone has the potential to acquire the skill of effectively managing their schedules, calendars, deadlines, and goals. Using practical tips and tools, I help people prioritize tasks, stay focused, and take control of their time. Whether it's setting clear goals, using calendars and schedulers, or time blocking, I can help you master time management. Boost productivity, meet deadlines, and make your dreams come true.
Helen
-- JP, Gainesville, FL
-- BS, Newberry, FL
-- JK, High Springs, FL
-- SW, Gainesville, FL
Services
I hope this message finds you well. I wanted to reach out and let you know about the services I provide. Please take a look at them and let me know if you have any questions.
Thank you,
Helen
Do you consider Technology as a Help or a Hindrance?
Many people are overwhelmed by technology options and unable to manage life schedules?
