As a coach, I believe that adults and teens who have ADD or ADHD are naturally creative, resourceful, and whole.
I encourage my clients to change their focus from weaknesses to strengths as their key to reaching their goals.

I'll do it later!

If you feel overwhelmed or hate paperwork, you need new strategies to beat procrastination.

I'm not Dumb

No, you’re not! How do you prove that to yourself and others? Intelligence is not affected by ADD or ADHD, but teens and...

I'm a mom with ADHD. Help!

Parents who have ADHD or ADD may feel out of their depth with children who share the condition. Keep smiling!   ADHD and...

I have a million great ideas, but...

Creative, active minds sometimes get paralyzed by the details of getting it all done. Coaching gives you a reality...

My friends are giving up on me!

You vow to remember appointments, to be on time, but old patterns keep you from being a good friend.   Poor impulse...

You're Just Lazy!

Teens and adults who don’t perform as expected aren’t lazy. Judging them doesn’t help.   Teens and adults who have ADHD...