ADHD Coaching for Adults

Adults who have ADHD usually know a lot about the negative consequences of the condition. Many underestimate their strengths while others perform brilliantly at work but are frustrated when they stumble over daily activities.
Life coaches help clients challenge their perceptions, beliefs, and assumptions. Coaching conversations require courage and the resilience to create new mindsets. Coaches ask lots of questions to shake up the status quo:
  • What’s the first step you’re willing to take?

    Young Adult
  • What resources do you have to support your efforts?

  • Where can you find more information for a bigger picture?

  • What’s possible now?

Coaches encourage experimentation so clients can identify the skills that they need to learn or the strategies that work best for them.

Professional Services

  • Life Coaching >

    What's it like to work with a life coach?

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  • ADHD Coaching >

    The future depends on what we do in the present.

    --Mahatma Gandhi

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  • Residential & Business Organizing >

    Your home may not be your castle if clutter is overwhelming and upsetting you. You can learn to reclaim your life, space, peace of mind, and a comfortable environment.

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  • Public Speaking & Teaching >

    I give classes and programs on a variety of coaching and organizing topics.

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“We are usually convinced more easily by reasons we have found ourselves than by those which have occurred to others.”

--Blaise Pascal