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At a Glance

As a coach, I believe that adults and teens who have ADD or ADHD are naturally creative, resourceful, and whole.
I encourage my clients to change their focus from weaknesses to strengths as their key to reaching their goals.

Is technology a Help or a Hindrance in your life?

Many people are overwhelmed by technology options and unable to manage life.

Technology Image block

What our clients say about us


Work in Progress
She helped change my thought process towards organization in my office setting. Although I am still a ‘work in progress,’ spending a few hours adapting her organizational skills proved tremendous.-- JP, Gainesville, FL
Fresh Confidence
Thank you, Helen, for a cheerful, reasonable, non-judgmental experience that I can carry on with fresh confidence. -- JK, High Springs, FL
Workplace Assistance
If for some reason my employer were not willing to pay Helen for the time she’s helped me in my workplace, I would pay for it out of pocket. Her assistance has been invaluable. -- SW, Gainesville, FL

"Where you’re headed is more important
than how fast you’re going.”

 -- Stephen Covey