No, you’re not! How do you prove that to yourself and others?
Intelligence is not affected by ADD or ADHD, but teens and adults who have the condition often get a lot of criticism for not living up to expectations. Executive dysfunctions that show up in disorganization, lack of motivation and planning, and poor time management, cause failures and low self-esteem. A coach helps you target and defy the persistent, negative soundtrack running through your head by emphasizing your talents and achievements. You will learn to ignore old negative messages because you will have real evidence to support new-found confidence.