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As a coach, I believe that adults and teens who have ADD or ADHD are naturally creative, resourceful, and whole.
I encourage my clients to change their focus from weaknesses to strengths as their key to reaching their goals.
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I'll do it later!
If you feel overwhelmed or hate paperwork, you need new strategies to beat procrastination.
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I'm not Dumb
No, you’re not! How do you prove that to yourself and others? Intelligence is not affected by ADD or ADHD, but teens and...
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I'm a mom with ADHD. Help!
Parents who have ADHD or ADD may feel out of their depth with children who share the condition. Keep smiling! ADHD and...
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I have a million great ideas, but...
Creative, active minds sometimes get paralyzed by the details of getting it all done. Coaching gives you a reality...
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My friends are giving up on me!
You vow to remember appointments, to be on time, but old patterns keep you from being a good friend. Poor impulse...
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You're Just Lazy!
Teens and adults who don’t perform as expected aren’t lazy. Judging them doesn’t help. Teens and adults who have ADHD...
Time Mastery: Empowering Young Adults for Success
Managing your time effectively is essential in today's fast-paced world. Anyone has the potential to acquire the skill of effectively managing their schedules, calendars, deadlines, and goals. Using practical tips and tools, I help people prioritize tasks, stay focused, and take control of their time. Whether it's setting clear goals, using calendars and schedulers, or time blocking, I can help you master time management. Boost productivity, meet deadlines, and make your dreams come true.
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-- JP, Gainesville, FL
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-- BS, Newberry, FL
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-- JK, High Springs, FL
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-- SW, Gainesville, FL
Services
I hope this message finds you well. I wanted to reach out and let you know about the services I provide. Please take a look at them and let me know if you have any questions.
Thank you,
Helen
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Do you consider Technology as a Help or a Hindrance?
Many people are overwhelmed by technology options and unable to manage life schedules?
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